PRE-SALE: TRAINING E-BOOK
Jaw pain IS NOT normal!
Learn gentle exercises for bruxism and support your face between therapy sessions — at home.
head spa ritual
Head spa is a unique ritual. It is not only a head massage and a deep cleaning of the scalp and hair but, above all, a profound relaxation session. A mix of massage techniques, aroma and sound therapy.
professional courses
Do you want to turn your passion into your profession? Sign up for a group FaceUP training and supplementary training and become a professional facial specialist.
workshops & events
At Face&Soul SPA, we organize creative facial self-massage workshops using tools such as lifting tapes, gua sha stones, and cuppings. Check when the next workshops will take place!
facial therapy
Facial therapy is a great way to relieve pain and improve your overall health and well-being. It can also be used to treat a variety of specific conditions, including bruxism, migraine, and sinus problems.
FaceUP
Face UP – non-surgical face lift. Massage based on face yoga, face modeling and face lifting massage. A deep facial massage that naturally reverses and slows the signs of ageing.
what can we do for you? our offer
bestseller FaceUP + buccal
The magic is in the technique!
A powerful massage technique treatment that stimulates circulation in the face, encouraging cellular turnover, collagen production, eliminating spasm, tension or tightness (pain) and blockages. This technique works on all of our facial muscles, which relax muscle tension and to drain excess fluid in the face that causes puffiness.
Do you want to look like the best version of yourself? It’s all natural – there are no knives, no surgeries – ever (a complete holistic and gentle approach).
what we have for you? our store
what do they say about us? testimonials
FaceUP massage
The Kobido massage fantastically relaxed my tense muscles around the jaw. A nice time (90 minutes), and after the treatment the skin is more supplied with blood. I am looking forward to my next treatments. I recommend it with all my heart!
Agata
Head SPA Ritual
Had a wonderful experience getting the Head Spa Ritual. Perfect way for an overstimulated mom, or anyone, to relax and recharge. My scalp and hair felt clean and refreshed. I can’t wait to experience the Face-Up massage in a few months. Patrycja really knows her stuff and I would not hesitate to book a treatment with her or her team.
Ivana
Face massage workshop (personal use)
I loved the individual class I took, it was so helpful for my face massage journey. Everything was so wonderful, Patrycja is so nice and patient and helped me understand so much about lymphatic drainage and the face muscles. I will definitely be back to see her.
Rakel
Bruxism killer
I woke up one day with a locked jaw, unable to fully open my mouth. My friend told me about Face&Soul SPA and I booked a Facial therapy with Patrycja. After two appointments (and some homework), my jaw was fixed. Patrycja was so professional and kind, I will definitely be coming back to try more types of treatments/massage.
Iris
meet our team about
Patrycja Frączyk certified facial therapist & trainer, founder Face&Soul SPA
My passion for natural methods of face lifting, improving firmness and skin condition began several years ago with facial yoga (I completed the prestigious Face Yoga Method course). I then began to delve into lifting massages based on the Japanese art of Kobido facial massage, facetaping and facemodeling.
I am a facial therapist. I am taking care of your face and healthy, natural look. I don’t pretend to be an expert in everything, I focus on what I am best at. I will not do invasive treatments but I will help you to relax and naturally rejuvenate your appearance.
I am constantly developing myself by reading professional literature, following global research and the latest trends. My knowledge and professional practice motivated me to create the FaceUP course my professional experience made me a perfect fit for the lecturing role.
Why my massages and trainings are unique? Because they are original. Just mine. I create them based on many training courses I have attended, books I have read and the latest trends.The most important and beautiful lesson is contact with my clients. I approach each of you individually – what I consider to be the most important and unique.

Maria Jaroszewska
Facial Therapist & Face Yoga Instructor
I’m a certified face yoga instructor. My passion lies in aiding women through the natural aging process, helping them regain self-confidence and enhance self-awareness. I firmly believe that every woman can feel beautiful and confident at every stage of life, and face yoga is a fantastic tool to achieve that.

Karolina Zeremba
Body Masseur & Physiotherapist
My name is Karolina I am a master’s degree in physiotherapy. I gained experience in the profession working with children and adults in a public institution in Poland. I am in the process of nostrifying my diploma to obtain an Icelandic professional license. I have completed courses in orthopedics and massage therapy. I am currently expanding my knowledge of urogynecology in women’s physiotherapy.
get a new proffession professional courses
Ready to become a certified facial massage specialist? Whether you’re starting your journey in facial massage or looking to upgrade your skills to the next level, this is the perfect opportunity for you! What can you expect from a professional course?
• tailored sessions for a focused learning experience,
• dive deep into the techniques and theories behind facial massage,
• guidance and mentorship from a seasoned professional
Don’t miss out on this chance to upgrade your practice and unlock your full potential in facial therapy! My offer includes main FaceUP training and supplementary training – group or private.
recipes for homemade face masks!
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If you…
- unconsciously clench and grind your teeth,
- have tense jaw muscles
- and because of this you have a headache?
You probably suffer from bruxism.
You can get rid of this problem by coming to me for a therapeutic massage. The effect will be enhanced by self-massage, which you can perform yourself. That’s why I’ve prepared a free guide to self-massage.
Get rid of bruxism!
Sign up for newsletter and get a free self-massage tutorial!
